1. CHOOSE – Subscribe to the perfect menu plan for you

2. PRINT - Login to print your new menu every week

3. GO – Shop your plan to save lots of time and money!

Your entire dinner menu planning and grocery list making is done for you!

                ONLY $1.25 PER WEEK

Enter code HOMETOWN for a new subscribe discount! (Good until August 31, 2009)

* Delicious and Economical dinner menu planning

* Organized Format: a one-page aisle-by-aisle grocery list.

* Updated weekly!!!! Newly written and published for you each week 

* Based on the grocery store sales and specialized timely criteria

* Over 20 plans… there is one perfect for your family.

                  You choose the store. We provide the plan!

   We offer a full spectrum of fitness services including:

• NO CONTRACTS!
• Relaxed Family Atmosphere
• $25 Personal Training Sessions
• Customized Regimens *Weight Loss  *Strength Training  *Speed Training
• State of the Art Equipment (Free Weights, Nautilus, Cardio, Boxing Equipment)
  
• Unmatched Expertise

Summer Promotion!!!

• All MILITARY PERSONNEL and EDUCATORS are eligible
  
  • CHOOSE from a discounted monthly gym membership OR discounted personal training sessions.
  • Both options are valid 6/1/09 through 8/31/09.
  • Discounted Gym Membership $25 Monthly (regularly $40/mo) OR...
  • Discounted  PERSONAL TRAINING - First month for $200, second month free (limit 2 session per week)
  • Valid ID or similar credential is required

Rocky Ridge Pharmacy
In the Western Supermarket Shopping Center.

• Superior Hydration - Better brain function can reduce symptoms of ADHD, Autism, Memory Loss
• Pure, Alkaline, Micro-Clustered, Antioxidant Drinking Water
• Removes Pesticides from food and replaces most household cleaning products
• Approved medical device in Japan connects to your tap

Click on Website above to sign up for a free E-Book today!